Back pain can come on suddenly or slowly develop and worsen over the course of days or even weeks. While there are many activities that cause or exacerbate back pain, sometimes it may seem like the discomfort came on for seemingly no reason. If your back hurts and you aren’t sure what to do, call Moramarco Chiropractic in Woburn. A chiropractor has a number of ways to help your back feel better that don’t require surgery or painkillers. Our clinic has experience helping people with work, auto, and sports injuries, and we can help you, too.

Chiropractic Adjustments

Chiropractic adjustments are an all-natural method of aligning the musculoskeletal system in order to restore the body back into its normal shape. By performing these adjustments, your body will be able to move in the way that it should, which helps reduce pain and restore mobility. Adjustments are a great way to begin the process of realigning the body and work especially well when combined with other treatments and lifestyle changes, including diet, exercise, and better posture. The chiropractor will discuss all of these factors with you before recommending a course of treatment.

Nutritional Help

As mentioned above, nutrition can be an important factor in your overall health, which means that poor nutrition can be part of the cause of back pain or a back injury. Eating a diet lacking in nutritional foods can put additional stress on your body and it can also prolong the time that it takes your body to bounce back from an injury. Our chiropractic office can help you find ways to improve your diet to meet your nutritional needs and to help your body recover following a back injury.

If your back injury was not caused by a single incident but you are overweight, our clinic will help work with you to lose weight. Losing weight will remove the weight-related extra stress placed on your lower back, knees, and ankles, as well as reduce the risk of a large number of health problems that are associated with being overweight.

Proper Posture

It can be difficult to concentrate on improving your posture when you have a back injury, but it will actually help you recover faster and reduce the risk of further injuries. Our chiropractor will work with you on simple ways to improve your posture at home and at work to help aid in the proper alignment of your body. Learning good posture will take time, but with a little effort you will probably notice that it takes longer for you to feel sore or uncomfortable.

At Moramarco Chiropractic in Woburn, we are here to help people who are suffering from back and neck injuries. Using the most tried-and-true methods with assistance from the latest technology, we are prepared to help you feel better. In addition to injury treatment, we can also help if you have scoliosis, fibromyalgia, headaches, sprains, strains, and pulls. Contact us today to learn more about our clinic or to schedule an appointment.