1. How Chiropractic Can Help with Sports Injuries

    If you’ve dealt with ankle sprains, groin pulls, shin splints, and tennis elbow, then you’ve experienced plenty of sports injuries. Keep in mind that the majority of such injuries are soft tissue-related. But is there anything we can do in order to prevent sports injuries? What’s the most effective treatment for them? In this blog post, we will answer those questions and more. How to Prevent…Read More

  2. Surgery vs. Non-surgical treatment for back pain or injury?

    This week, a person just needs to look to look at the news about professional golfers Tiger Woods and Jeff Overton, to gain some insight into the potential after-effects of back surgery. As just about everyone knows, Tiger Woods was recently arrested after police found him in a car on the side of the road allegedly under the influence from a cocktail of pain killers. On social media this week, Jef…Read More

  3. Do You Have a Pinched Nerve? Turn to Chiropractic

    Have you ever dealt with a pinched nerve? If so, you know that they can cause temporary or long-lasting problems. Pinched nerves are typically pinched from a disc that’s herniated, bulging, or protruding. The disc can put pressure on a spinal nerve, negatively affecting the normal nerve flow which results in pain radiating away from the source - more often than not into an extremity. In this blo…Read More

  4. Get Migraine Relief with Expert Chiropractic Care

    If you deal with migraines on a regular basis, you know how debilitating they can be. According to the U.S. National Institutes of Health, about 12 percent of Americans suffer from migraines. These headaches typically cause an intense, throbbing pain on one side of the head, in addition to sensitivity to light and sound. Some folks deal with nausea as well. Let’s first consider the root cause of…Read More

  5. Low Back Disc Herniation: Try Chiropractic Treatment

    Low back pain can occur when spinal discs in the lumbar area become herniated. A herniated disc occurs when the bone of a disc has crumbled or fractured and the soft inner core bulges through the outer portion of the disc. This can place pressure on the spinal nerve root which runs through the discs. This can result in pain in the lower back, perhaps with numbness, tingling, or weakness in the leg…Read More

  6. When and Why to Have a Bone Density Test

    According to the National Osteoporosis Foundation, one in two women and one in four men over age 50 will experience an osteoporosis-induced fracture at some point in time. As we age, a loss of bone mass becomes more likely. When this happens, bones become brittle. This increases the risk of a fracture or break. Many bone fractures can be asymptomatic but some may cause pain which can become chroni…Read More

  7. Memory Foam Mattresses and Back Health

    Could a memory foam mattress help you get a better night’s sleep? Could it help relieve your aching back? If you're not getting enough sleep or you’re waking up every morning with a backache, you might be willing to do almost anything to stop the suffering. But, is a memory foam mattress the answer? It might go without saying, but it is important to note that everyone’s body is different. So…Read More

  8. Frequency of Chiropractic Adjustments?

    When it comes to the frequency of chiropractic adjustments, each person’s individual needs and overall health must be taken into account. Adjustments are recommended whenever you have a spinal misalignment. However, it is not always clear when your spine is misaligned, since a subluxation can be completely painless. The best approach is to visit your chiropractor on a regular basis, just as you …Read More

  9. What is Inversion Therapy?

    Severe back pain can be debilitating and limit freedom of movement. Spinal vertebrae may become misaligned which causes nerves to become compressed. Since nerves are the body's channels of communication, compression, or ‘pinching’, interferes with signaling throughout the body. This can lead to pain and malfunction. Sitting or standing places pressure on the vertebrae. Inversion therapy seeks …Read More

  10. Good Posture Matters

    “Sit up straight”? Who didn’t hear that from their parents at one time or another when growing up. They weren’t telling us to do that without good reason. Proper posture is important for a variety of health reasons including proper breathing, improved concentration, reduced risk of neck and back pain and improved well-being. Despite this, most people do not have good posture. Given how man…Read More